Health Effects of Corn Silk Extract

Corn silk is the long, silky silk that grows on the cob. While corn is often discarded in preparation for consumption, it also has a variety of medicinal uses. As an herbal remedy, corn silk has been used for centuries in traditional Chinese and Native American medicine.

The benefits of corn silk extract:

Corn silk extract contains several plant compounds that may have health effects. In traditional Chinese medicine, it is used to treat a variety of conditions, including prostate problems, urinary tract infections (UTIs), and heart disease.

Research shows that corn silk extract straight powder may also help lower blood pressure, cholesterol, blood sugar, and inflammation. Corn silk can be used fresh, but is usually dried before being eaten as a tea or extract.

The benefits of corn silk tea:

1. Provide oxidant

Corn silk is a rich natural source of flavonoid antioxidants, which reduce oxidative stress and protect against free radical damage.

2. Lower blood sugar

Research shows that corn silk can lower blood sugar and help manage diabetes symptoms.

3. Diuretics

Corn silk tea has long been used as a natural and powerful diuretic.