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Best camu camu powder, or Myrciaria dubia, is a tart berry, similar in color to cherries, and fruit powder similar to cherry powder.
Fresh camu camu has a sour taste. Camu camu is considered a super food mainly because of its high content of certain nutrients and powerful plant compounds, including vitamin C.
1. High vitamin C content Camu camu is rich in vitamin C
Vitamin C helps strengthen your immune system and is necessary for the formation of collagen, a protein that supports skin, bones and muscles. In addition, vitamin C acts as a powerful antioxidant, protecting your cells from unstable molecules called free radicals.
2. Contains powerful antioxidants
Best camu camu powder has impressive antioxidant power because it is rich in vitamin C and many other powerful compounds, such as flavonoid antioxidants, including anthocyanins and ellagic acid
3. Can fight inflammation
Camu camu may be effective in reducing inflammation in your body. The pulp of Camu camu contains ellagic acid, which is an antioxidant that has been shown to inhibit inflammation and trigger the enzyme aldose reductase.
1. Helps lose weight
2. Improve blood sugar levels
3. Antibacterial properties
4. Lower blood pressure