Beta Alanine Powder

Beta Alanine powder is a non-essential amino acid and the only naturally occurring beta-amino acid, functioning as a component of carnosine. Supplementing with it increases muscle carnosine concentration to enhance buffering capacity, neutralize hydrogen ions from lactic acid, and delay exercise-induced fatigue.

Description

Function:

Beta Alanine Powder acts as a precursor to carnosine, a muscle buffer that neutralizes hydrogen ions from lactic acid during high-intensity workouts, reducing acidity and delaying fatigue to help athletes sustain strenuous activity, lift heavier weights, or complete more reps, thereby boosting muscular endurance in high-intensity training.

Application:

Beta Alanine Powder is applied as a sports supplement to boost high-intensity performance and endurance by increasing muscle carnosine to buffer lactic acid, delay fatigue, and enable longer, more intense workouts like weightlifting or HIIT. Ideal for athletes and fitness enthusiasts, it supports higher training volume and recovery, typically mixed into drinks for pre/intra-workout use.