Description

Function

• Cognitive Support: Magnesium L-threonate can significantly increase magnesium levels in the brain, enhancing synaptic plasticity and density. This improves learning, memory, and overall cognitive function, particularly in older adults.
• Neurotransmitter Regulation: It affects neurotransmitters like GABA, promoting relaxation and reducing stress and anxiety.
• Neuroprotection: It reduces neuroinflammation by blocking harmful inflammatory pathways and strengthens the blood-brain barrier.
• Sleep Improvement: Magnesium L-threonate enhances sleep quality by improving deep sleep and REM sleep stages, leading to better rest and alertness.

Application

• Supplements: Widely used in dietary supplements to support brain health, cognitive function, and sleep quality.
• Nutraceuticals: Added to products designed to improve mental clarity, memory, and overall well-being.
• Research: Studied for its potential benefits in treating cognitive decline, ADHD, and other neurological conditions.