What is the nutritional value of mung bean protein powder?
Mung bean is a kind of leguminous herb bean. Mung bean protein powder is rich in nutrients. According to analysis, mung bean contains 19.5%~33% protein and 37.0%~53.2% carbohydrate. Mung bean contains a small amount of oil and most of the unsaturated fatty acids linoleic acid and linolenic acid. In addition, mung beans are rich in vitamins and minerals, and have comprehensive nutrition.
There are also many types of amino acids that make up protein in mung bean protein 85%, 80-100 mesh, HPLC, including lysine, isoleucine, leucine, and valine. It is worth mentioning that lysine, an amino acid that is generally lacking in food crops, is abundant in mung beans.
The benefits of mung bean protein powder:
1. Control blood pressure
Mung bean protein has a good effect on lowering blood pressure. In related research experiments, it has been verified that the peptides in mung bean protein have a good effect on inhibiting the activity of ACE (angiotensin-converting enzyme).
After mung bean protein isolated into amino acids in the body, it has a strong ability to scavenge free radicals, reaching 70%, which is 25% higher than that of rice-derived protein. Research further shows that with the deepening of mung bean protein decomposition, its ability to scavenge free radicals is further improved.