What's the Chamomile Extract good for?
Chamomile is a long-established and widely used annual medicinal plant in the Asteraceae family that originated in Eurasia. It is mainly divided into two species: German Chamomilla Recutita and Roman Chamaemelum Nobile.
Chamomile Extract Ratio Extract: 4:1, 10:1, 20:1, etc (TLC) contains various terpenoids and flavonoids, so it has a special healing effect and is considered to have antioxidant, anti-inflammatory, pain relief, sedative, and other effects, so it has a variety of uses in traditional medicine and is used to treat insomnia, cough, bronchitis, fever, oral ulcers, indigestion, and other diseases.
What chamomile tea is good for:
1. Improve sleep quality
Chamomile contains apigenin, an antioxidant that binds to certain receptors in the brain and can promote sleepiness and reduce insomnia, or chronic insomnia.
2. Promote digestion
Drinking chamomile tea is soothing to the stomach, and it has traditionally been used to treat several digestive ailments.
3. Improves Heart Health
Chamomile tea is rich in flavonoids, a class of antioxidants. Flavonoids have the potential to lower blood pressure and cholesterol levels, which are important markers of heart disease risk.